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Fantastic Fajita Fiesta

These quick fajitas will transport you to a lively Tex-Mex celebration right in your kitchen. It’s all sizzle without the struggle.

Ingredients: 1 lb chicken or beef, sliced 1 bell pepper, sliced 1 onion, sliced 1 packet fajita seasoning 2 tbsp vegetable oil Tortillas for servingInstructions: In a large pan, cook ...Read more

Amazing Aloo Gobi

Recipes / 3 Ingredients or Less /

Venture into the flavorful world of Indian cuisine with Amazing Aloo Gobi. This spiced potato and cauliflower dish is an explosion of flavors.

Ingredients Potatoes Cauliflower Curry powderInstructions Sauté potatoes and cauliflower with curry powder until tender.

Serve with warm flatbread or rice.

This Aloo ...Read more

Brunch Ballad Poached Eggs and Avocado Toast

Recipes / 5 Ingredients or Less /

Experience the ballad of brunch with Brunch Ballad Poached Eggs and Avocado Toast. The creamy avocado spread on crunchy toast topped with a perfectly poached egg sings a ballad as poetic and pleasurable as brunch itself.

Ingredients 2 slices of bread 1 ripe avocado 2 eggs Salt and pepper to taste Fresh herbs for ...Read more

Magnificent Mini Pancake Skewers

Recipes / 3 Ingredients or Less /

These Magnificent Mini Pancake Skewers are a fun and tasty treat. Turn brunch into a playful event!Ingredients Pancake mix Syrup Fresh berriesInstructions Cook mini pancakes according to the mix's instructions.

Alternate threading mini pancakes and fresh berries onto skewers, then drizzle with syrup.

These skewers ...Read more

Sunny Side Up Breakfast Tacos

Rise and shine with these vibrant and zesty breakfast tacos. It's a lively blend of classic breakfast ingredients tucked inside a warm tortilla.

Ingredients: 4 eggs 4 small flour tortillas 1/2 cup refried beans 1/2 cup shredded cheese 1/2 cup salsa Salt and pepper to tasteInstructions: Heat the refried beans and ...Read more

Hasty Hoisin Tofu Stir-fry

This quick and easy hoisin tofu stir-fry is a flavorful and satisfying dish that's perfect for a weeknight meal.

Ingredients: 1 block firm tofu, cubed 2 cups mixed vegetables 1/4 cup hoisin sauce 2 tablespoons vegetable oilInstructions: Heat oil in a pan and add tofu, frying until golden.

Add vegetables and stir...Read more

EatingWell: Need energy in the morning? This breakfast bowl has you covered

Recipes / Variety Menu /

While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing plenty of protein to keep you feeling full and energized throughout the morning.

High-Protein Black Bean Breakfast Bowl

Serves 3

Active Time: 15 minutes

Total...Read more

This snack board works as an appetizer for your party or an easy meal to serve before trick or treating. (Joe Lingeman/TCA)

The Kitchn: Here’s how to make a fun, festive Halloween snack board

Recipes / Variety Menu /

Snack boards are my never-fail, super-easy appetizer — and a clever way to serve dinner on busy nights. Take this Halloween snack board, for example: It’s perfect for a party (when we’re not in a pandemic, of course), but doubles as a quick meal before trick-or-treating that will delight kids and adults alike. This ...Read more

You can eat this treat right away or freeze for another day. (Diane Rossen Worthington/TCA)

Seriously Simple: Pumpkin chocolate chip muffins a seasonal favorite

Recipes / Variety Menu /

Muffins are often served as a breakfast time treat, but I like them any time of day or evening. Slightly moist and crumbly, muffins are my kind of comfort food.

These spiced pumpkin muffins are rich, golden orange nuggets of pumpkin goodness. The pumpkin pie spice reminds us of harvest time. These spiced gems are further enhanced with ...Read more

The strong vegetal flavor of Brussels sprouts mellows with the addition of other bold flavors. (JeanMarie Brownson/TCA)

Brussels sprouts for the win

Recipes / Variety Menu /

I enjoy Brussels sprouts several times a week during this time of year. I roast them in the air fryer, shred them for salads, skewer them on the grill, puree them into soup, and include them in sheet-pan dinners. My only hesitation about serving these beautiful orbs is when a sister visits, mostly because I can’t remember which one of them ...Read more

Frozen bananas make for an excellent ice cream alternative. (Dreamstime/TCA) FILENAME:

Environmental Nutrition: Smart swaps for a healthier ice cream fix

Recipes / Variety Menu /

Are you craving ice cream but watching your calories, sugar, or fat intake? Good news — there are plenty of lighter options that satisfy your sweet tooth without derailing your health goals.

Frozen yogurt is a classic alternative, offering less fat than traditional ice cream. Choose plain or low-sugar varieties and top with fresh fruit ...Read more

Like apple pie, but without the fuss. (Ryan Liebe/TCA) FILENAME:

The Kitchn: It’s impossible to eat just one of these apple pie bites

Recipes / Variety Menu /

​​If you’re anything like me, after a long day of apple-picking you want to make something delicious with the bounty you brought home — without spending hours in the kitchen. That said, if you love the flavor of apple pie but don’t feel like fussing ...Read more

Gretchen's table: Creamy butternut squash bisque

Recipes / Variety Menu /

It may not exactly be soup weather yet, but as we march into October, you know the brisk weather that mandates pulling on a sweatshirt will soon be upon us.

The enticing aroma of burgers sizzling on a grill is starting to be replaced by the smell of a backyard fire pit, and it's hard to walk two blocks without seeing Halloween decorations.

The...Read more

Linda Gassenheimer/Linda Gassenheimer/TNS

Quick Fix: Moroccan Chicken

Recipes / Quick Fix /

Chicken seasoned with cinnamon, cumin, and turmeric creates a fragrant, savory Moroccan-inspired dish. The turmeric not only infuses the chicken with a warm golden hue but also adds a earthy depth to the flavor.

It’s served with pearl couscous which is also called Israeli couscous. Its small, round, pearl-like grains are slightly larger and ...Read more

Hyoung Chang/The Denver Post/TNS

Is Colorado wine maturing beyond its sweet and fruity reputation?

Recipes / All About Wine /

There was a time less than a quarter-century ago when judges would turn their noses up at wines from Colorado, said Julie Balistreri of Balistreri Vineyards, a family operation based in Denver.

The reputation of Colorado wine wasn’t always kind. It was too fruity. Too sweet. Compared to the more established wine regions in California, Oregon ...Read more

Swift Asian-Style Coleslaw

This Swift Asian-Style Coleslaw is a fresh and tangy side dish that is perfect for any gathering or a quick lunch.

Ingredients: 4 cups shredded cabbage 1 red bell pepper, thinly sliced 2 carrots, grated Asian-style vinaigretteInstructions: In a large bowl, combine cabbage, bell pepper, and carrots.

Toss with ...Read more

Serene Sunset Grilled Cheese

Recipes / 5 Ingredients or Less /

Sink into the relaxing hues of a serene sunset with this simple yet comforting Serene Sunset Grilled Cheese. The gooey, melted cheese nestled between two slices of golden-brown toast is as warm and inviting as a setting sun.

Ingredients 2 slices of bread 2 slices of your favorite cheese Butter for spreadingInstructions ...Read more

Midnight Medley Banana and Peanut Butter

Recipes / 5 Ingredients or Less /

Invite enchantment to your snack time with Midnight Medley Banana and Peanut Butter. The combination of sweet ripe banana smeared with creamy peanut butter sings a medley as whimsical as a midnight fantasy.

Ingredients 1 ripe banana 2 tablespoons peanut butter 1 tablespoon honey A pinch of cinnamon A sprinkle of ...Read more

Blissful Blossom Baked Salmon

Recipes / 5 Ingredients or Less /

Experience bliss in full bloom with this easy and elegant baked salmon. Infused with the freshness of the sea and a touch of citrus zing, this dish paints a picture as captivating and delightful as a field of blooming blossoms.

Ingredients 2 salmon fillets Salt and pepper to taste 2 lemons, sliced 2 tablespoons olive oil ...Read more

Blazing Berry Smoothie Bowl

Brighten your morning with this vibrant, refreshing, and hearty smoothie bowl. It's a delightful, eat-with-a-spoon twist on a classic smoothie.

Ingredients: 2 cups frozen mixed berries 1 banana 1 cup almond milk 1 tbsp honey 1/2 cup granola 1 tbsp chia seedsInstructions: Blend the berries, banana, almond milk, and ...Read more

 

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