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Express Soba Noodle Salad
This Express Soba Noodle Salad is a colorful and nutritious meal that's ready in no time.
Ingredients: 200g soba noodles 1 bell pepper, julienned 1 cucumber, julienned 1 carrot, julienned Sesame dressingInstructions: Cook soba noodles as per the instructions on the packet, then rinse under cold water.
In a ...Read more
Pulled chicken perfect for weeknight dinners
Bottled blue cheese dressing made a supereasy slaw to top these zippy sandwiches. Starting with a rotisserie chicken dramatically reduced the time it took to get these sandwiches on the table.
Pulled Buffalo Chicken Melts
Serves 4
2 cups thinly sliced red cabbage
2 celery ribs, sliced thin
2 scallions, sliced thin
1/2 cup bottled blue ...Read more
Blissful Blossom Baked Salmon
Experience bliss in full bloom with this easy and elegant baked salmon. Infused with the freshness of the sea and a touch of citrus zing, this dish paints a picture as captivating and delightful as a field of blooming blossoms.
Ingredients 2 salmon fillets Salt and pepper to taste 2 lemons, sliced 2 tablespoons olive oil ...Read more
Bewitching Black Sesame Porridge
Dive into the mystery of the East with this subtly sweet, smooth breakfast dish. Bewitching Black Sesame Porridge is a delightful way to start your day, packed with nutrients and color.
Ingredients Black sesame seeds Rice HoneyInstructions Grind black sesame seeds and rice together into a powder.
Simmer with water ...Read more
Quick Fix: Lemon Garlic Chicken with Broccolini and Orzo
Using thin chicken tenders for this recipe cuts meal cooking time to 10 minutes. A touch of lemon juice brightens the garlicy sauce for this dish.
I added broccolini to orzo for a simple side dish. Broccolini is similar to broccoli but has smaller florets and is sweeter than broccoli. It also cooks faster. Orzo is rice-shaped pasta that works ...Read more
Buttered Mushrooms
Enjoy this previously published Zola recipe and column...
Pop Quiz: If you put a lump of margarine by an ant hole, the ants will:
A) Ignore it.
B) Bury it.
C) Close up shop and move away.
Answer: B or C.
Ants know the difference between butter and margarine. Do you? Our friends at the Pure Body Institute are here to tell ...Read more
Swift Sicilian Caponata
This quick version of the Sicilian classic, Caponata, brings the taste of Italy to your table in under 20 minutes. It’s a versatile and delightful blend of sweet and sour flavors.
Ingredients: 1 eggplant 1 onion 2 cloves garlic 2 tomatoes 2 tbsp capers 2 tbsp vinegar 1 tbsp sugar Olive oil Salt and pepper to...Read more
Incredible Italian Pesto Pasta
Embark on a culinary trip to the Italian Riviera with this simple yet flavorful dish. Incredible Italian Pesto Pasta is a testament to the charm of Italian cooking.
Ingredients Pasta Pesto Parmesan cheeseInstructions Cook the pasta, reserve some pasta water.
Toss pasta with pesto and a bit of pasta water. Top with ...Read more
Moonlit Coconut Bliss Smoothie
Indulge in a tropical escapade with this Moonlit Coconut Bliss Smoothie, a divine potion that transcends time and space. As the blender whirs and twirls, it creates a dance of vibrant fruits and velvety coconut milk, resulting in a beverage that's as enigmatic as moonlight and as enchanting as a tropical sunset.
Ingredients 2 ripe ...Read more
Delightful Dawn Quiche
Welcome the dawn with this delightful Quiche. A heartwarming and belly-filling dish that captures the calming hues of a sunrise, as delightful and refreshing as a peaceful morning.
Ingredients 1 pre-made pie crust 4 eggs 1 cup heavy cream 1 cup shredded cheddar cheese Salt and pepper to tasteInstructions Preheat your ...Read more
Noon Nectarine Caprese Skewers
Invigorate your senses with Noon Nectarine Caprese Skewers. The sweetness of nectarines combined with fresh mozzarella and basil is as refreshing and invigorating as the peak of the day.
Ingredients 2 nectarines, chopped 200g fresh mozzarella balls A handful of fresh basil leaves Balsamic glaze for drizzling ...Read more
We can honestly say this sweet treat was made with love
This no-bake dessert is typically made by layering a mixture of instant vanilla pudding and Cool Whip between graham crackers and topping it with chocolate frosting. We loved the convenience of these store-bought items, but our enthusiasm waned when confronted by their flavor. With a couple of easy techniques (a quick stovetop pudding, whipped ...Read more
Express Eton Mess
This speedy version of the classic English dessert will have you feeling like you're at a posh garden party in no time.
Ingredients: 1 cup whipped cream 1 cup crushed meringue 1 cup strawberriesInstructions: Layer the whipped cream, crushed meringue, and strawberries in a glass.
Repeat until the glass is full, and ...Read more
Mesmerizing Miso Soup with Tofu
Begin your day with a soothing Japanese classic. Mesmerizing Miso Soup with Tofu is a humble, yet satisfying way to welcome the morning.
Ingredients Miso paste Tofu SeaweedInstructions Dissolve miso paste in hot water.
Add diced tofu and seaweed and let the flavors meld together.
This soup is a warm and ...Read more
Cognac Truffles
The Only Chocolate You Should Eat
Many diet gurus will tell you that chocolate is high in fat and calories and to stay away. But there’s more to it than that. I’m here to tell you that when you are finished dieting, chocolate can be part of your eating plan on a fairly regular basis.
As president and “Chief Dieter” of Plan Z, I ...Read more
Quick Fix: Peruvian Steak Stir-fry with Jasmin Rice
I recently ate at a Peruvian steak restaurant and loved the big flavors and sweet/hot spices. So, I decided to recreate these flavors in a simple, homemade stir-fry.
Aji Amarillo, a hot yellow pepper paste, is one of the ingredients used in this style of cooking. You can buy it in a jar at many markets. If difficult to find, use any hot pepper...Read more
5 great meatless recipes to work into your rotation
No one is disputing the health benefits of working meatless meals into the weekly rotation.
A diet full of fruits, vegetables, whole grains, beans, lentils and nuts is rich in fiber, vitamins and a host of other nutrients. But what can get lost amid all the nutritional chatter is that it’s also a delicious way of eating.
Recipes and tips ...Read more
Golden Fields Quinoa Salad
Celebrate the bounty of the earth with this Golden Fields Quinoa Salad. The nuttiness of quinoa paired with your favorite vegetables is as vibrant and nourishing as a stroll through golden fields.
Ingredients 1 cup quinoa 2 cups water 1/2 cup chopped vegetables (like cucumbers, bell peppers, tomatoes) 2 tablespoons olive oil...Read more
Lightning-fast Lettuce Wraps
Journey to the East with these speedy lettuce wraps. They're a delightful combination of textures and flavors, all wrapped up in a crunchy lettuce leaf.
Ingredients: 1 lb ground chicken or tofu 1 bell pepper 1 onion 2 cloves garlic 1 head of iceberg lettuce 2 tbsp soy sauce 1 tbsp sesame oil Salt and pepper to ...Read more
Twilight Trio Hummus and Veggies
Listen to the trio of twilight with Twilight Trio Hummus and Veggies. The smooth hummus paired with crunchy fresh vegetables performs a trio as comforting and harmonious as the twilight.
Ingredients 1 cup hummus 1 bell pepper, sliced 1 cucumber, sliced 1 carrot, sliced A sprinkle of paprikaInstructions Spread the ...Read more
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