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Treating your 'good' arm after a stroke could help you better tackle everyday activities. MoMo Productions/DigitalVision via Getty Images

Stroke survivors can counterintuitively improve recovery by strengthening their stronger arm – new research

Health Advice / Health & Fitness /

Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more difficult to use as well. Compared with a healthy person’s dominant hand, a stroke survivor may take up to three times longer to complete everyday ...Read more

Brendan Smialowski/AFP/Getty Images North America/TNS

Expansion of 'Mexico City' policy to affect estimated $40 billion in aid

Health Advice / Health & Fitness /

WASHINGTON — The Trump administration’s expansion of the so-called Mexico City policy restricting reproductive care around the world, to now cover gender ideology and diversity efforts, will impact billions of dollars in foreign aid not previously covered, according to health experts.

The State Department on Jan. 23 announced that the ...Read more

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Ask the Pediatrician: Tips to keep kids warm, safe when playing outside in winter:

Health Advice / Health & Fitness /

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin fever. It's also a great way for kids to get the 60 minutes of daily exercise they need. Just be sure your child is dressed right — and know when it's time to come in and warm up.

Families can also prevent winter-related ...Read more

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Back to reality: Better TV depictions of CPR may save lives, new Pitt study finds

Health Advice / Health & Fitness /

Physicians have said the HBO Max drama "The Pitt" offers one of the most accurate depictions of medicine on television.

But there are plenty of shows that don't offer such realism — and they may be having real-world consequences when it comes to the public understanding of best practices for bystander CPR.

Bystander cardiopulmonary ...Read more

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Her son's injury never got its day in vaccine court. Their lawyer is now advising RFK Jr. on its overhaul

Health Advice / Health & Fitness /

JACKSONVILLE, Fla. — In 2019, after a routine vaccination, 11-year-old Keithron Thomas felt a sharp pain in his shoulder and down his arm. His mother, Melanie Bostic, thought it would go away after a few days. But days turned to weeks, then months, and years.

Bostic learned of a federal program designed to help people who suffer rare vaccine ...Read more

Keeping your body clock set to the right time as you age

"Early to bed, early to rise, makes a man [or woman] health, wealthy and wise," is often attributed to Benjamin Franklin. And a new study confirms that sentiment. Research published in the journal of the American Academy of Neurology reveals that older folks whose activity levels peak later in the day have a 45% increased risk of dementia.

The ...Read more

Taking Vitamin K2, Although Safe, Doesn't Prevent Osteoporosis

Health Advice / Keith Roach /

DEAR DR. ROACH: I'm a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I'm on is rosuvastatin. It has been brought to my attention by my cousin, who is a devout vegan, that taking vitamin D3 with K2 is much better than just taking D3 alone. If this is true, I'm wondering why my doctor hasn't ...Read more

Exploring Homeopathy for Postpartum Perineal Tears: Natural Support for Healing

Postpartum perineal tears are a common occurrence during childbirth and can cause discomfort and pain in new mothers. While proper medical care is crucial for managing perineal tears, homeopathy offers natural support for healing and reducing discomfort. In this article, we will explore the role of homeopathy in addressing postpartum perineal...Read more

Wally Skalij/Los Angeles Times/TNS

Health care experts warn 'people will die' unless California steps up amid federal cuts

Health Advice / Health & Fitness /

As massive federal cuts are upending the health care system in California, analysts and health care professionals are urging state lawmakers to soften the blow by creating new revenue streams and helping residents navigate through the newly imposed red tape.

"It impacts not only uninsured but also Medicare and commercially insured patients who ...Read more

Exploring Homeopathy for Scar Tissue: Natural Support for Scar Management

Scar tissue forms as a result of the body's natural healing process after an injury or surgery. While scars are a normal part of the healing process, they can sometimes become problematic, causing discomfort and affecting self-confidence. Homeopathy offers a holistic and natural approach to scar management, aiming to promote healthier skin ...Read more

The U.S.-WHO collaboration has been critical in the country's response to mpox, shown here, as well as Ebola, Marburg, flu and COVID-19. Uma Shankar sharma/Moment via Getty Images

US exit from the World Health Organization marks a new era in global health policy – here’s what the US, and world, will lose

Health Advice / Health & Fitness /

The U.S. departure from the World Health Organization became official in late January 2026, according to the Trump administration – a year after President Donald Trump signed an executive order on inauguration day of his second term declaring that he was doing so. He first stated his intention to do so during his first term in 2020, early ...Read more

What to know about tuberculosis in the Bay Area after outbreak at high school

Health Advice / Health & Fitness /

SAN JOSE, Calif. — The San Francisco Public Health Department has launched a “large-scale TB contact investigation” after a tuberculosis outbreak this week at Archbishop Riordan High School infected at least three students, prompting administrators to cancel classes and basketball games in an attempt to stop its spread.

In addition to the...Read more

Public Health Department confirms first 2026 measles case in Los Angeles County

Health Advice / Health & Fitness /

LOS ANGELES — The Department of Public Health has confirmed the first measles case this year in Los Angeles County.

Officials say the person who tested positive for measles had recently traveled outside the country. The department is now working to identify people who may have been in contact with the individual and are checking their ...Read more

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Trump policies at odds with emerging understanding of COVID's long-term harm

Health Advice / Health & Fitness /

Possible risk of autism in children. Dormant cancer cells awakening. Accelerating aging of the brain.

Federal officials in May 2023 declared an end to the national COVID pandemic. But more than two years later, a growing body of research continues to reveal information about the virus and its ability to cause harm long after initial infections ...Read more

Exploring Homeopathy for Keloids: Natural Support for Scar Management

Keloids are raised scars that occur when the body produces excess collagen during the healing process. These scars can be aesthetically bothersome and cause discomfort. While there is no definitive cure for keloids, homeopathy offers a natural approach to support scar management and promote healthier skin. In this article, we will explore the...Read more

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Flu cases on the rise in California; doctors urge vaccinations

Health Advice / Health & Fitness /

SAN JOSE, Calif. — With months left of flu season, influenza cases are on the rise in California and transmission is high in the San Francisco Bay Area, data shows.

Doctors at local hospitals are busy treating flu patients or those with complications such as pneumonia and heart issues. They’re encouraging residents to keep themselves and ...Read more

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Protein is all the rage. But how much do you really need?

Health Advice / Health & Fitness /

DENVER -- Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced levels of the nutrient.

Eating enough protein is important for good health, Denver-area dieticians said, but people who want to increase ...Read more

Alejandro A. Alvarez/The Philadelphia Inquirer/TNS

Virtual nursing programs get mixed reviews in Penn Nursing study

Health Advice / Health & Fitness /

PHILADELPHIA — The rollout of so-called virtual nurses in hospitals remains a mixed bag, University of Pennsylvania researchers have found in the largest survey to date on nursing care delivered remotely through a screen.

One hospital staffer said virtual nurses are a huge help getting patients checked in.

Another said they worry hospitals ...Read more

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Mayo Clinic Q&A: Why should I be concerned about radon?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: Our neighbors were selling their home and had it tested for radon. The test was positive. Why should we be concerned about radon, and should we have our home tested too?

ANSWER: The positive test for radon in your neighbors' home has given you a heads-up that your home should be tested as well.

Radon is an odorless, invisible...Read more

Man Is Monitored For Encephalitis After Several Seizures

Health Advice / Keith Roach /

DEAR DR. ROACH: My 28-year-old son is in the hospital. He hasn't been acting like himself for a few weeks (not sleeping nor eating well), and he suddenly had four seizures. The doctors are worried about a condition called autoimmune encephalitis. What can you tell me about it? -- J.M.

ANSWER: Encephalitis means inflammation of the brain, ...Read more