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Do Just One Thing

Danny Seo on

Broccoli is considered a super-vegetable by many nutritionists, since the heads are nutrient-dense in vitamins B1, B6, E, calcium, iron, niacin and zinc. But did you know broccoli leaves aren't just edible and nutrient-rich, but really delicious, too? As nutritious as kale, broccoli leaves shouldn't be tossed into the trash. Just wash and treat the leaves like you would any green: Stir-fry them, massage them like you would kale for a salad or add them to soups, stews or green shakes.

ANDREWS MCMEEL SYNDICATION

 


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