Health and Beauty Tip -- Discolored Nails

Women's Health and Beauty Tip / April 09, 2025

Stop discoloration on your fingernails and toenails before it happens -- always use a clear coat under your polish. It takes a little extra time, but your nails will be much better off!

Health and Beauty Tip -- Lower Sodium in Your Diet

Women's Health and Beauty Tip / April 08, 2025

There are plenty of simple ways to reduce your sodium intake in addition to foods marketed as "low-sodium." Eat more fresh fruits and vegetables (canned and even frozen ones contain high amounts of sodium), switch to ...Read More

Health and Beauty Tip -- What Causes Bad Breath?

Women's Health and Beauty Tip / April 07, 2025

You already know you need to brush, floss, and yes, even brush your tongue. But antihistamines, nasal sprays, and even antidepressants, all of which dry out your mouth, can give you bad breath, too.

Health and Beauty Tip -- Applying Mascara

Women's Health and Beauty Tip / June 05, 2025

Tired of your mascara flaking off or smudging? Apply mascara only to your top lashes, then run an eyelash brush through to separate the lashes and avoid clumping and build-up.