ArcaMax

Protein is needed for critical processes such as building muscle, immune response, and creating hormones and neurotransmitters. Adding protein-rich foods to meals and snacks can also support weight loss, improve your body ...Read more

ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It affects approximately 7% to 8% of all children and youth in the US. As the American Academy of Pediatrics (AAP...Read more

DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight loss, but can that really be true? With the number of diets out there (keto, intermittent fasting, Mediterranean), I’m completely ...Read more

The American Psychological Association says more than three-quarters of U.S. adults report stress-related symptoms, including depression and fatigue. Topsure, a luxury product website, ranked all 50 states based on work,...Read more

The average Social Security benefit for a retired worker in February 2025 was $1,980 per month. That’s enough to help cover a few bills, but it’s far from what you may need for a comfortable retirement.

Many people ...Read more

During multiple tours in Afghanistan, Jeff Pharris conducted countless combat patrols and narrowly survived two bomb blasts. After 20 years of U.S. Army service as a communications specialist and combat advisor, he was ...Read more

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was left unlocked. They rushed to the emergency room, fearing a dangerous bowel ...Read more

DEAR MAYO CLINIC: When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important?

ANSWER: Your heart rate, or pulse, is the number of ...Read more

MIAMI — Josefina Muralles works a part-time overnight shift as a receptionist at a Miami Beach condominium so that during the day she can care for her three kids, her aging mother, and her brother, who is paralyzed.

She...Read more

DEAR ABBY: My ex-husband was found dead in his home three months ago. He was a bitter man who never forgave me for leaving him. We were divorced for 30 years before his death and have two children and four beautiful ...Read more

DEAR DR. ROACH: I'm a 64-year-old man in good medical health. Recently, a bump the size of a pea appeared on the large knuckle of my index finger. My general physician glanced at it and said that it was an arthritic node...Read more

That little touch of tomato-y goodness you dip your fries into and the creamy sauce that makes your chicken salad smooth and tasty may seem like minor grace notes in the symphony of foods you eat every day. But ketchup -- ...Read more

From the writings of the Rev. Billy Graham

Q: I know that Jesus suffered physically as He was brutally crucified for the sins of the world. And I know that the disciples experienced atrocities for their faith. But some of...Read more

West Nile virus has been detected in mosquitoes for the first time this year in the Bay State, according to the Department of Public Health.

The confirmed virus in a mosquito sample collected last week in Shrewsbury is �...Read more

The newly appointed Pope Leo XIV has several star-studded branches on his family tree.

The New York Times took deep dive into the new pope’s lineage and found that his cousins include Madonna, Justin Bieber and Angelina...Read more

Louisiana televangelist Jimmy Swaggart remained in critical condition Tuesday, two days after he suffered a cardiac arrest and collapsed at his home.

Swaggart, 90, was found at his Baton Rouge residence around 8 a.m. ...Read more

Catholics make up one of the largest religious groups in the United States — more than any Protestant denomination — and many who don’t identify with the faith still said they have a personal or family connection to ...Read more

Doomscrolling. Instagram obsessions. Mindless YouTube video viewing.

Distracting behaviors, yes. But can they actually rot a person's brain?

Last year, Oxford University Press designated "brain rot" as its word of the ...Read more

Almost 60% of most Americans' calories come from ultra-processed foods -- stripped of nutrition and packed with refined carbs, sugars, salt, unhealthy fats and unpronounceable chemical ingredients. And, according to a ...Read more