ArcaMax

Meditation is a proven path to inner thoughts, to thoughts circling consciousness. It can serve as a quiet time in your busy life, a few minutes of total calm in which you allow your mind the quietude and rest it needs -- and certainly deserves. In the 15 minutes or so of quiet time, meditating, you'll hear the voice of your inner thoughts ...Read more

Single parenting can be lonely, coming back to needy children and a partnerless home every night. But calling for a Family Council every Friday night, when the kids can sleep late the next day (and so can you), can put some fun and pizza into the week for all of you. It's a great time to air grievances, big and small, and let every voice feel ...Read more

Get closer to your parents. Like most corny advice, this one's pure gold. These people who sired you and raised you into adulthood are special in your life, unique and irreplaceable, too often ignored in the rush to adulthood. Take them to dinner, one at a time, and let them get to know their offspring as an adult, and a loving one at that. It ...Read more

As a single parent (Chairman of the Board) your first loyalty is to your children. Yes, you are an adult with normal needs for affection, but sleepover lovers are an intrusion into the innocence of your on-premises children. Reserve that kind of loving for times when the little ones are not at home.

You probably know by now how strongly I feel ...Read more

A book reviewer recently called "Single File" an advanced course in Life Engineering, and the name fits like a glove! Because once you tune in to the opportunity that comes with singleness, you become Chairman of the Board, responsible for every decision big and small. Once you get the hang of life unpartnered -- and, yes, these are times of ...Read more

"People find it difficult to take risks of love because they do not feel anyone has ever loved them without reservation or conditions. They do not feel worthy." Those are the words of Dr. David Viscott, author of a favorite book of mine, "Risking," an oldie in my library, a fount of wisdom to be read again and again, at different phases of my ...Read more

For the record, this columnist needs a posting of her own. Needled by some recent reader comments -- not always in the most generous spirit -- she (moi) needs to air some thoughts in response. Bear with me, all ye of good faith, as I take time to vent my spleen.

For openers, this column is not dedicated to partnering every extant/breathing ...Read more

DEAR SUSAN: I just re-read your column about "apartners," and I'm sending along my 2 cents. Since my marriage ended two years ago, I've been lucky enough to share some personally productive relationships. Currently, I'm dating someone with the strength of character to be himself with me, and we're having a wonderful time. But as much as I like ...Read more

DEAR SUSAN: Recently, I reconnected with a man I knew four years ago during college days. We spent a whole day in wine country, and it became clear that money is a major issue for him. He griped the whole day about spending money to taste wine and made a fuss about having dinner at the end of the day, sore at having to treat me. Keep in mind ...Read more

Zen teachings include a lesson on the sound of one hand clapping. For Buddhists, that leads to deep and provocative wisdom, definitely instructive as a life lesson but not where we're going here. In a less lofty (but more realistic) world, where give-and-take is the name of the game, both hands must be clapping to create the sound of true love. ...Read more

DEAR SUSAN: I happened to catch your column titled "Workaholism -- Part 1." In my opinion, you nailed it. Women are quickly overtaking men as the workaholic gender, and it's very damaging to their relationships -- in particular, their romantic relationships. I Ieft a five-year relationship with a woman, primarily over disputes about work-life ...Read more

Yes, I realize there are plenty of ways to judge your lover -- the amount of hair on his head, the sexy pout of her lips, the way just being with the person puts you on top of the world. But right here, I'm suggesting a different criterion. It's one that may not be as thrilling, but it comes with a lifetime of durable joy. For a moment, then, ...Read more

It's a sure bet your folks feel their job isn't over if their daughter (little ol' you) has reached 20-something and still isn't cozily snuggled into a marriage. (For some reason, parental protectiveness doesn't seem to extend to an unwed son.) Dad is especially wary of men, memories of his own hunting years still fresh and unsettling. So the ...Read more