ArcaMax

As summer winds down and memories of days spent at the beach or in a national park begin to fade, you want to hold on to the important physical and mental health benefits you got from your vacation.

Inspiration and creativity come from relaxation. Lin-Manuel Miranda says the idea for "Hamilton" came to him while on holiday: "It's no accident ...Read more

Pneumonia is a serious respiratory infection that can cause inflammation in the lungs. It is typically characterized by symptoms such as cough, chest pain, difficulty breathing, fever, and fatigue. While medical treatment is essential for managing pneumonia, homeopathy can be used as a complementary approach to support recovery and boost the ...Read more

Almost 80% of physicians surveyed say that the prior authorization process "often or sometimes" leads their patients to abandon treatment. Prior authorization is a cost-control measure used by health insurance companies that requires patients and their doctors to get approval from the insurance carrier before care or treatment can proceed.

...Read more

DEAR DR. ROACH: I'm 71 years old. In 2021, lymphocytosis was found during my pre-op workup for breast cancer. I had a successful lumpectomy and radiation, and I am on a five-year course of anastrozole.

After reviewing my prior complete blood counts, lymphocytosis was found leading back to 2018. It was thought to be due to an infection, so no ...Read more

If a moderately active person takes 7,500 steps a day up to age 80, they'll have put their feet down more than 216 million times! No wonder almost 90% of folks report foot pain at one time or another.

There's a lot that can get sore in a foot, since it contains 26 bones, 33 joints and more than 120 muscles, ligaments, tendons, and nerves. Over ...Read more

Bronchitis is a common respiratory condition characterized by inflammation of the bronchial tubes. It can cause coughing, chest congestion, and difficulty breathing. While conventional treatments focus on relieving symptoms, homeopathy offers a holistic approach to managing bronchitis. Homeopathic remedies are derived from natural substances ...Read more

Flu season is around the corner, but right now there's a lot of talk about Teflon Flu -- a set of symptoms including headache, fever, chills, muscle aches, nausea, sweating and a bad taste in your mouth, that is caused by exposure to toxic fumes from nonstick cookware. It seems that Teflon and some replacement nonstick coatings that claim to be ...Read more

DEAR DR. ROACH: I received the pneumonia vaccination (Pneumovax 23) two weeks ago, and I was OK immediately afterward, apart from having a sore arm for a day. But I have felt extremely tired in the past couple of days. Could this be a delayed reaction to the vaccine?

I am due to have the second Shingrix vaccination tomorrow, but I'm wondering...Read more

Colds are common viral infections that affect the upper respiratory system. They can cause symptoms such as a runny or stuffy nose, sneezing, sore throat, coughing, and congestion. While there is no cure for the common cold, homeopathy offers a holistic approach to help alleviate symptoms and support the body's natural healing process. ...Read more

Almost 80% of folks ages 50 to 80 drink alcohol occasionally and approximately 20% of adults ages 60 to 64 and around 10% over the age of 65 report binge drinking. One poll even found that more than a quarter of adults over 50 and 10 % over age 65 report having six or more drinks on at least one occasion in the past year.

That's risky business ...Read more

DEAR DR. ROACH: I have just retired from working the graveyard shift for 40 years. I am hoping you can share some information on how to safely learn to sleep at night once again. -- E.H.

ANSWER: Changing your body's circadian rhythm isn't always easy, and after such a long time, it will take longer for you. But it shouldn't be as difficult as...Read more

The flu, also known as influenza, is a viral infection that affects the respiratory system. It can cause symptoms such as fever, cough, sore throat, body aches, and fatigue. While there is no cure for the flu, homeopathy offers a gentle and natural approach to support your immune system and alleviate symptoms. By stimulating the body's self-...Read more

Smoking is one of the leading causes of preventable deaths worldwide. Many people try to quit smoking every year, but it is a difficult process. Traditional smoking cessation methods such as nicotine replacement therapy or prescription medication may not be suitable for everyone due to potential side effects or personal preferences. ...Read more

Homeopathy is a popular alternative medicine approach that uses highly diluted natural substances to treat various health conditions. It is also gaining popularity as a potential treatment option for hair loss. Homeopathy for hair loss focuses on identifying and treating the underlying causes of hair loss, such as hormonal imbalances, ...Read more

Homeopathy is a holistic form of medicine that uses natural substances to stimulate the body's healing response. It is based on the principle of "like cures like," which means that a substance that causes symptoms in a healthy person can be used to treat similar symptoms in a sick person. Homeopathy offers a safe and effective way to promote ...Read more

Ear problems can range from mild to severe, and can cause a lot of discomfort and pain. Many people suffer from ear infections, tinnitus, and other ear-related problems, and may look for alternative treatments to help alleviate symptoms. Homeopathy is a natural, holistic approach that can be used to treat various ear problems. Here are some ...Read more

Sure, you can try to lose weight using a trendy drug like Ozempic, Wegovy or Mounjaro, assuming you can afford it. (The reported cost is at least a few hundred dollars per month -- for the rest of your life.)

Or there's a cheaper, natural way: Eat more fiber.

But maybe not just any fiber. Researchers at the University of Arizona fed rats ...Read more

Homeopathy is a natural form of medicine that has been used for centuries to treat a wide variety of health problems, including those affecting the nose and throat. By using small doses of natural substances, homeopathy stimulates the body's own healing processes and can help alleviate symptoms of various conditions. Here are some homeopathic...Read more